1. | Intro (Skit)
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2. | Bomdigi - samples from "All Night Long" by the Mary Jane Girls
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3. | Freak Out - samples from "E.V.A." by Jean-Jacques Perrey (feat. Redman)
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4. | In the Heat
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5. | Tell 'Em - samples from "Flava in Ya Ear" by Craig Mack (feat. Keith Murray and Roz)
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6. | In the Studio (Skit)
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7. | Boy Meets World - samples from "Cosmic Reign" by The Crusaders
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8. | Welcome (feat. Keith Murray)
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9. | Live in the Backyard (Skit)
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10. | Set It Off - samples from "Ahh...The Name Is Bootsy, Baby!" by Bootsy's Rubber Band (feat. Keith Murray)
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11. | Focus - samples from "Free Your Mind" by En Vogue
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12. | Move On (feat. Passion and Redman)
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13. | Smooth Thought (Skit)
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14. | Do Your Thing
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15. | Man Above - samples from "Gin and Juice" by Snoop Dogg
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16. | The Message (Skit)
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17. | Open Fire (feat. Keith Murray and Redman)
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