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| Learn to Meditate |
| Aron Gadd |
| első megjelenés éve: 2008 |
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CD |
| 2.893 Ft
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| 1. | Introduction
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| 2. | TheMind
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| 3. | Distractions
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| 4. | TheHealing Effects of Meditation
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| 5. | More Effects of Meditation
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| 6. | When to Meditate
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| 7. | Meditation Summary
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| 8. | Meditation Techniques
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| 9. | Meditation Session 1: Watching the Breath
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| 10. | Introduction to Meditation Session 2
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| 11. | Meditation Session 2: Watching the Body
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| 12. | Further Instruction
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| 13. | Repeat of Meditation Session 2
Without Time Restriction
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